THE MOST DIRECT, SWIFT AND EFFECTIVE METHODS THAT CREATE INSTANT, CORE AND LASTING CHANGE IN PEOPLE’S PERSONAL AND PROFESSIONAL LIVES."
Personal Coach, Owner at One to One Wellness Centre & OneUp Fitness
Brand Strategist & Advisor: Big Brand Formula
How AE works:
You'll experience, learn and practice to help yourself see above any problems.
Dissolve longstanding negative emotional patterns at their root – and experience freedom perhaps for the first time in your life. This will allow you to see situations and circumstances from your most centered, calm, peaceful, true self.
Am I the coach for you?
Some people love salted Carmel and dark chocolate. For others Swedish Fish and Skittles are their thing (nothing wrong with either). Let's find out if I'm your flavor and you're mind with a complimentary consultation. Please fill out the application questions thoroughly, and we will enjoy a 30-60 minute initial Zoom video session, so I can understand where you are now, what you hope to achieve through our work together.
If we mutually feel a full-body, all in "YES" to working together after our intro call, I will create a custom coaching proposal based on our discussion (1 long-standing challenge or long-range trauma can take 5-10 sessions, while one intense experience can usually be resolved in 1-5 sessions). If we are not a fit, I will give you some personalized recommendations for next steps or referrals to other expert providers that may be able to serve you better given your circumstances.