Better Together...
Our vibrant Central Oregon Oregon community provides a wealth of resources, and I love referring to and collaborating with other experts. These trusted local practitioners and colleagues provide care outside my scope of practice, including: acupuncture, breathwork, chiropractic care, pelvic floor physical therapy, energy work, mental health, naturopathy, hormonal balance and more!
*this page is under construction; please check back as I add more of my trusted referral resources!
Bend, Oregon - Practitioners
My go-to experts in Bend, OR for women's health, hormone balancing, energy work, skincare, and more...
Beth Buchanan
Well Nourished
Co-founder of the PerimenoPosse, Beth is full of energy and warmth, making personalized functional nutrition therapy ractical, sustainable, and joyful. She specializes in female hormonal health including perimenopause, menopause, irregular cycles, PCOS, and infertility.
Jen Miles
Miles Pelvic Therapy
Jen is my trusted resource for long-lasting relief from sexual pain and incontinence for active women and athletes. She takes a whole-body approach to find the 'why' behind your pelvic health struggles, and focuses on long-lasting results, so you can enjoy pain-free sex & freedom of movement without worrying about bladder leakage.
Lauren Ward-Sellinger
Naturopathic Physician in Bend, Oregon, certified by the Oregon Board of Naturopathic Medicine
Co-founder of the PerimenoPosse, Dr. Lauren has completed additional training in Bioidentical Hormone Replacement and is a Menopause Society Certified Practitioner. She is also a Certified Evexipel Provider, offering premium hormone pellet insertion and is trained in FemCap fitting, which is a successful and easy to use non-hormonal contraception.
Dr. Tim Sanders & Dr. RJ Rivera
Apex Spine & Performance
This dynamic duo brings chiropractic care, functional rehab, nutrition, and strength training into a comprehensive approach to health. At Apex, they don’t just treat pain—they help you move better, live stronger, and perform at your best.
Tomfoolery Rope & Photography
Shibari classes, tutorials, hand-cured rope, and photography
"Tomfoolery" is the host of the Bend Bight Hitch - informal rope practice sessions for beginning and experienced riggers in Central Oregon. He also hand-cures the most delicious hemp ropes. Learn the art & skill of erotic bondage (more relaxing and calming than you may imagine) in a safe & ethical community container.
Prenatal, Birth & Postpartum Care
It takes a village to raise a child... these are some of my favorite people offering exceptional care for new families in Central Oregon
Laura Flood, PT, DPT, RYT
Lotus Flower Physio: prenatal & postpartum pelvic care, breast health
Womb whisperer extraordinaire, Laura specializes in holistic pelvic physical therapy and yoga for women in the prenatal and postpartum period - my go-to local expert for helping mothers prepare for and heal after childbirth. Her tender therapeutic presence and deep expertise make her an ideal support for new mothers, particularly help get baby in an optimal birthing position, as well as helping recover from prolapse, incontinence, episiotomy or c-section scar tissue remediation. She also offers ultrasound to help nursing moms with clogged ducts & mastitis and is the founder of "Heal the Healers," a monthly circle for caregivers and space holders at Hanai Center.
Jaime Collado
Nurtured Bend Doula Services & Childbirth Education
Jaime is an experienced & compassionate doula, offering personalized guidance, unwavering support, and science-based health care throughout pregnancy, birth, and postpartum. Her doula agency, Nurtured Bend, is a wonderful resource for comprehensive childbirth education, a range of doula care, and postpartum services for families in Central Oregon. m.
